首页 > 问答 > 喝鲫鱼汤对皮肤真的好吗

喝鲫鱼汤对皮肤真的好吗

蝶恋花发布 2019-07-09

家里人总是让我多喝鲫鱼汤，说它不仅营养，而且经常喝还对皮肤好，我想请问一下这究竟是不是真的？

2019-07-10

清歌留欢

有一定的好处。鲫鱼汤是一种非常受欢迎的汤品，不仅口感十分鲜美，而且其中还含有丰富的蛋白质、维生素、氨基酸以及钙、磷、铁、钾等多种营养成分，其中含有的蛋白质可以强化人体肌肤的弹力纤维构成，维持肌肤的弹性，减少皱纹的产生；另外，其中含有的多种无机盐、氨基酸、维生素等成分可以补充皮肤细胞营养，使皮肤水嫩光滑，所以经常喝鲫鱼汤对皮肤是有一定好处的。

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